Navara Rice
Navara rice contains a lot of fibre, which contributes to softer intestines and easier bowel movements. It also aids in the treatment of diarrhoea, constipation, and bloating.
Eases DigestionNavara rice contains a lot of fibre, which contributes to softer intestines and easier bowel movements. It also aids in the treatment of diarrhoea, constipation, and bloating.
Treating underweightIt is traditionally consumed as a supplementary to the diets of underweight people. To alleviate fatigue and enhance weight, a revitalizing beverage known as karkidaka kanji is utilized. Rice cooked with milk, popularly known as navarapaal kanji, is also fed to children.
Good for bone healthIt contains calcium and magnesium, two elements crucial for strong bones. This variety can fend off conditions associated to the bones, such as osteoporosis and arthritis.Helps in fighting against asthmaAs a great source of magnesium, Navara rice can facilitate better breathing. Additionally, it can improve blood flow and oxygen uptake in the body, which will aid in your management of asthma.Reduces the risk of cardiovascular diseasesNavara rice contains whole grains, which can undoubtedly lower harmful cholesterol levels in the body, further lowering the risk of heart disease.Improves your skin HealthThe powerful antioxidant properties of anthocyanin can delay signs of premature ageing and UV-induced skin damage. Besides, it is packed with minerals and vitamins like zinc, iron, etc. which helps to keep your skin nourished and healthy.Fights against Lung DisordersNavara rice's abundance in magnesium helps to increase lung capacity when it is consumed regularly. It not only enhances and controls breathing patterns but also boosts blood flow to all body cells and oxygen consumption.Glow from withinOne of the unique properties of navara rice is its presence of anthocyanin, an antioxidant that can delay the signs of premature ageing. Vitamins like zinc, iron and other minerals which are present in this rice makes skin to glow from within.